J. FAIGIN'S
BASEBALL
ACADEMY
Private Lessons

Registration forms must be completed to participate in any of our programs.

http://www.faiginbaseball.com/registration-forms.html

Product   Price
Chris Hansen's Six Week Pro Pitching Training  
Orig.: $600.00
Sale: $500.00

Private Pitching Lessons with Chris Hansen (6 week Program)

6 one hour sessions for $500 (save $100) Pay by Credit Above

**All drills will vary from week to week and will consist of mechanical work and throwing drills!

Week 1

  1. Feet shoulder width apart and breaking of the hands into power position
  2. Figure 8 into Power position
  3. One Knee Drill
  4. Power Position (rotate back leg) and Location (arm side and away from arm side)
  5. Power Position (finish pitch) Location (arm side and away from arm side)
  6. Wind-Up & Stretch with the focus on mechanics (towel drills)
  • Stance
  • Step/pivot
  • Balance
  • Power
  • Follow through
  • Finish position

Week 2

  1. Figure 8 with shoulder width apart, power & throw
  2. One knee drill (location & follow through)
  3. Power position
  4. Review windup & mechanics
  5. Hold Balance position then throw to target
  6. Balance to power position
  7. Throw from power position (rotate leg & follow through)

Week 3

  1. Figure 8 from one knee
  2. Power position (rotate leg)
  3. Power position follow through (location in, middle & out)
  4. Balance position break hands into power position then back to balance 3x, throw on last try location
  5. Introduce off sped pitch (changeup) and different grips
  6. Hold runners on

Week 4

  1. Figure 8 feet shoulder width apart (Location) Fastball & change-up grips
  2. Knee drill location with fastball & changeup
  3. Balance Position to Power back to balance
  4. 25 pitch bullpen
  5. Pick-offs

Week 5

  1. One knee drill
  2. Fastball, changeup
  3. Balance position
  4. 30 pitch bullpen
  5. Pitching fielding practice

Week 6

  1. Review drills, different grips
  2. Power and Balance position
  3. Bullpen
  4. Pick-offs
  5. PFP’s
  6. Talk about injury prevention

 

For lessons with Jason Faigin contact Jason directly
Throwheat2121@aol.com or (908) 415-0214